is completely natural, yet so so sweet! A lot of healthy recipes call for honey instead of sugar, try substituting it so you can still make wheat bread, wheat banana bread, etc.
I like a little honey in my whole wheat toast in the mornings or add it to your smoothie to sweeten it up.
Not sure what it is?
To be honest I wasn't sure either, so here is some info, straight off the back of my Agave bottle:
"agave is a natural sweetener extracted from the heart of the agave plant. Agave is a low glycemic interest sweetener, so it is slowly absorbed into the body preventing spikes in blood sugar. It is 25% sweeter than sugar, so you need less, and it has been consumed by ancient civilizations for over 5,000 years. The sweet mild taste is perfect for sweetening beverages, baking, and as a multi-purpose sweetener. Use wherever you would use table sugar."